Exclusive Service
Music Therapy
Our Approach
Our registered Music Therapists offer 1:1 sessions that are tailored to the unique needs and preferences of each client. We incorporate a variety of techniques, such as live music-making, listening, songwriting, and guided improvisation, in a calm and supportive environment. Our therapists often collaborate with other professionals in the clinic to ensure holistic, multidisciplinary care.
How can Music Therapy help me?
Music Therapy can help individuals express emotions, process difficult experiences, and improve overall mental well-being. It supports emotional regulation, communication skills, and cognitive function. It also offers therapeutic value for those recovering from neurological conditions or managing chronic mental health issues.
How long will I need Music Therapy for?
The length of therapy varies for each person. Some individuals may benefit from a short series of sessions, while others may find long-term therapy more suitable. Sessions are usually held weekly, and progress is reviewed regularly to adapt goals as needed.
What conditions can Music Therapy help with?
- Depression and anxiety
- Autism Spectrum Disorder (ASD)
- Stroke and acquired brain injury
- Dementia and memory loss
- Communication challenges
- Trauma and PTSD
- Emotional regulation difficultiesFunctional neurological disorders (FND)
Questions our clients ask
Frequently asked questions
You may have lots of questions and that’s understandable. We have provided some answers below to frequently asked questions but if you’re still unsure about something do get in contact with us.
Who can benefit from Music Therapy?
Music Therapy is suitable for people of all ages. It is especially helpful for those who find it difficult to express themselves verbally, and for individuals managing mental health conditions, cognitive impairments, or neurodevelopmental differences.
Do I need to be musical to benefit from Music Therapy?
Not at all. No musical skill or background is required. Music Therapy focuses on using music as a tool for expression, connection, and healing. Your therapist will guide the session based on your comfort and needs.
What happens in a typical Music Therapy session?
Each session is tailored to the individual. It may include activities like listening to music, playing instruments, songwriting, or using music to explore and express emotions. The therapist ensures a safe and supportive space throughout the process.
Have Questions?
If you have any questions about Music Therapy or would like to find out whether it could benefit you or someone you care for, please don’t hesitate to get in touch. We’re here to help.